Time is tickling but my soul is lingering. Feeling a bit loofy and floating these few days. I have stopped my routine yoga class after 21 week of my pregnancy. But my yoga teacher has teach me a series of yoga flow which suitable for pregnant lady 2 weeks ago. I didn't actually practice if at home until yesterday.
I did it slowly since my tummy kind of big now and it was really soothing and relaxing after doing it, especially when I laid down for Nidra Yoga session. I had a good night sleep without any dreams after the session. Will do it again for tonight, just for the good sake of my baby & my body.
Note: 16 more weeks to go, counting...
Namaste !
I did it slowly since my tummy kind of big now and it was really soothing and relaxing after doing it, especially when I laid down for Nidra Yoga session. I had a good night sleep without any dreams after the session. Will do it again for tonight, just for the good sake of my baby & my body.
Note: 16 more weeks to go, counting...
Namaste !
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