It never too old to learn yoga and teaching to others. I was so amazed by Yoga instructor Bette Calman, who is 83 years old, but still able to perform those difficult yoga poses. Until now I am still not able to do some of the poses.
Check it out here : http://www.dailymail.co.uk/news/worldnews/article-1172810/The-yoga-supergran-bend-backwards-age-83.html.
I like her saying :
Check it out here : http://www.dailymail.co.uk/news/worldnews/article-1172810/The-yoga-supergran-bend-backwards-age-83.html.
I like her saying :
'You're never too old. The body is a remarkable instrument.
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