This Month Recommendation

Friday, June 12, 2009

The yoga supergran

It never too old to learn yoga and teaching to others. I was so amazed by Yoga instructor Bette Calman, who is 83 years old, but still able to perform those difficult yoga poses. Until now I am still not able to do some of the poses.

Check it out here : http://www.dailymail.co.uk/news/worldnews/article-1172810/The-yoga-supergran-bend-backwards-age-83.html.

I like her saying :

'You're never too old. The body is a remarkable instrument.

'It can stretch and stretch, and get better all the time.






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