Things will not be the same again after you pracise yoga & meditation for some time. It is definitely a good one. I notice a new leafing coming out of my office desk plant again. It brings a new meaning to me. I know i need to keep the positive energy and in focus so that I know where am I going...No doubts there will be obstacle there and it is happening already, my temper, my laziness and those negative energy that going to stop me from reaching a fulfilling life.
Keep up and don't give up !
Namaste !
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