I am not quite sure since when my heart become truely shutoff from the sense of compassion. Sitting on a bench facing vast sea and the blue sky in Boracay island, it triggers my awareness of my current state. My own heart chakra is truely closed.
I can feel it from my upper body condition. I wanted to change it and going to a much joyful state by opening up the chakra. Breath in more and slowly with a natural rhythm.
Perhaps this is due to too much of exposure to the business world out there or am I just too 'harsh' to myself ? Where is one's own compassion ?
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