Heart Chakra

I am not quite sure since when my heart become truely shutoff from the sense of compassion. Sitting on a bench facing vast sea and the blue sky in Boracay island, it triggers my awareness of my current state.  My own heart chakra is truely closed.
I can feel it from my upper body condition. I wanted to change it and going to a much joyful state by opening up the chakra. Breath in more and slowly with a natural rhythm.

Perhaps this is due to too much of exposure to the business world out there or am I just too 'harsh' to myself ? Where is one's own compassion ?

得与失

生命中的得与失， 只是过往云烟，不需要太在乎。珍惜你现在所拥有的，是你所需要做的。別无它。

Sky Is Your Best Companion

No matter how hard is life,
When you look up to the blue sky,
Everything will be alright.
The vast of the blue sky reminds you,
Nothing is impossible for you,
As long as you try with great effort.
Remember the sky is the limit.

Flying Through Time...

Do you believe we really can fly through time ? When I say fly it doesn't means our physical body that fly but our soul. I believe sometimes in your life, you dream of something like people, some scenes, events and after sometimes it really happened. Same scenes, setting, same people sitting on the same sitting position & place. Don't you feel strange and curious to know why ? I admitted that I am a free thinker, without any boundary or restriction on my thoughts. For me, anything is possible as long as human mind can think of it. I have been searching on Einstein's Theory of Relativity few years ago and I think the theory might support what I am thinking about : a 'soul' that can fly through different time dimensions. 
 It sounds cool to me. Based on theory of relativity, things you see might not be the exact real things. Some scientists interpreted it in a way that speed of light can bend the time dimension and allows us to fly back to the past or future. This is exactly presented in the end part of silent film on Theory of Relativity.  Watch it here.
From my own experience and combining the theory, I truly believe that when you slow down your life pace, chance of seeing the future is higher; but when you move in life too fast, chances are you will dream yourself in the past. That's my own theory, fron my perception, believe it or not, it's up to you. Let's the curiosity drives you the best !

My Quotes

- Fearless Heart Is The Most Precious Gift Blessed.It Brings You Somewhere Out of Your Expectation.

- Take Time To Eat,Pray & Travel.

- Unbeatable spirit With Faith = Reborn.

- God changes caterpillars into butterflies, sand into pearls, coal into diamonds using TIME and PRESSURE. He is working on you too.

- Happiness is a journey.

- The best things in life are the people you love, things you experience and growth of your soul.

Refresing And Relaxing...

I managed to have my pregnancy yoga session yesterday night before sleep. It was a short one but it really helps me to sleep through the night tightly and without any dreams. My body feel not so tense after wake up and feel more energized through out the whole next day. My standing & sitting posture also improved alot and feel much lighter during walking.

That's the amazing good result of practicing yoga even during pregnancy. My yoga teacher mentioned yoga only suitable for pregnant women if she has practise it for some time, 2-3 years consistently. Else it is not suitable for those who never practice yoga before.

Will continue the practice tonight again.

Note: I just realized that my son photo was posted in my yoga teacher blog ! That's was in April time ! Hmm..I guess I totally lost myself in the see of life but forgot to give my self some yoga time ...



Namaste !

Hearing The Time Ticking...

Time is tickling but my soul is lingering. Feeling a bit loofy and floating these few days. I have stopped my routine yoga class after 21 week of my pregnancy. But my yoga teacher has teach me a series of yoga flow which suitable for pregnant lady 2 weeks ago. I didn't actually practice if at home until yesterday.

I did it slowly since my tummy kind of big now and it was really soothing and relaxing after doing it, especially when I laid down for Nidra Yoga session. I had a good night sleep without any dreams after the session. Will do it again for tonight, just for the good sake of my baby & my body.

Note: 16 more weeks to go, counting...

Namaste !